The Subconscious Mind

Everything that we experience is filed in the file cabinet of the subconscious mind. Our experience of physical life starts when our Soul, our consciousness, connects with our “physical body to be” at the point of our conception. From there on we are in and out of our body until our Soul is ready to merge fully with our physical body, in our mother’s womb. Normally this happens in the last trimester, sometimes earlier, and sometimes after we are born. From the connection-point, we continue to store information in every second of our life, through birth, childhood, adolescence, and adulthood, into our now-moment. The subconscious mind also carries the memories of all the experiences we have had in all of our past lives, which could be thousands of lives, depending on our Soul age. We are also linked to our lineage, physically and energetically, which means that our subconscious mind intermingles with the collective consciousness of our lineage. It’s the passing on of memories on the cellular level. We don´t consciously remember every intense emotional experience (significant events that created trauma in our system) we have had. Still, we can, and often are, in this present moment, unconsciously affected by many significant events from this life and past lives. For instance symptoms like anxiety, phobias, low self-esteem; emotions like fear, sadness, guilt, shame; recurring behavioural patterns and life challenges, are all connected to stuck and unresolved intense emotions from specific events in this life, and/or past lives, and/or ancestral lives. The anxiety is the now-moment symptom of unresolved emotions that are connected with and being triggered by specific events happening now. 

Unconscious Reactions and Unhealed Triggers
So what triggers us in everyday life are experiences that unconsciously remind us of the intense experiences frozen within our system. When that happens, we feel the emotions—fear, anger, guilt, shame, sadness, anxiety, or other dense emotions from the emotional buffet—associated with the frozen memories and blocked energy (this is a physical as well as energetic process). We feel them in our now-moment as if the older experience is happening now. You have probably had or witnessed the experience of something happening, and you or the other person reacted with way more emotional intensity than seemed to fit the situation. This is because you were reacting to the situation with one or more traumatic memories activated. These intense unconscious and/or conscious memories are also holding in place disempowering beliefs like I am not worthy, I am not good enough, I am not important. I am not…..(fill in the blank)

Working On The Root Core Of the Problem
This workshop is all about going into the ROOT of our wounds. It is time to stop fighting the symptoms. That is just the surface. When a gardener is going to sow new seeds in a flowerbed, the gardener removes the weeds first. And a gardener knows that cutting off the top of the weed will only result in it growing back out again. Therefore the gardener focuses on digging out the weeds from their roots, and when that is done, the new seeds are sown. That is what we are doing in this workshop. Digging out and removing the root of a trauma, in a safe and natural way. And when that is done we sow the seeds we want to have in our garden. 

The Domino Effect
Think of your traumas as huge trees in an emotional forest. In your emotional forest you can see trees of different sizes and shapes. The huge ones, are the high-intensity traumas. They affect you the most in your daily life. Then you have smaller ones that are lower in intensity, and affect you less in your day-to-day life. Imagine that you decide to heal and free yourself from a huge trauma. You go to that huge tree over there and you chop it down or saw it down. When you start chopping or sawing, it is only a matter of time before it falls down. And when it does fall, it falls over many of the smaller trees, and brings them down as well. 
When you heal one traumatic event, your subconscious mind will automatically start to heal many other emotional events that are vibrationally linked to the trauma you are working on. By healing one traumatic event, that emotional tree may have fallen over five other trees, and in doing so, you have discharged the emotional intensity of six traumatic experiences that had been frozen in your system. In my reality, this is magic. It is the domino effect in action, in the most empowering and uplifting way. This means that you don’t need to work with every single traumatic memory you are carrying in your body. Working on the big ones will collapse the smaller ones. It starts by taking responsibility and deciding to do the inner work. You are gifted with the power of Free Will to do so. If you want to.

EFT Tapping is an energy-psychological tool that works with all aspects of you.