I was looking through some notes I had written for a live event I had on Insight Timer in 2021. The title was: LET GO of Feeling Trapped, and 650 people attended. The level of engagement from the audience, and the depth of wounds, healing, and insight that this session spawned, made an impression on […]
‘Feeling’ Trapped is Not Synonymous With ‘Being’ Trapped Read More »
Beliefs are complex structures, but they can be changed when you decide to make an effort. Especially those that limit one’s potential, is a process that can lead to significant personal growth and improved well-being. “The difficulty comes in understanding the difference between thoughts and beliefs and how these two interrelate. The biggest mistake that
Ingredients For Changing Limiting Beliefs Read More »
So many talk about how they value honesty, but when it comes down to it, if the honesty received is too uncomfortable, most close off, feeling hurt or offendedEven when the honesty was invited, and shared with care If the honesty is not in resonance with our current beliefs (programming)if it triggers our unhealed partsif
Do You Really Value Honesty? Read More »
WARNING: there are imposters on Instagram (maybe other platforms too) that pretend to be me offering sessions, mainly “readings”. They are out to steal your money. They have copied my account and name the profile almost identical to my ONLY account which is: kennethsoares.livingfully I repeat, this is the one and ONLY Instagram account I
Beware of Impostors on Instagram! Read More »
What is your definition of self-respect? Lack of self-respect? We might have different definitions of what self-respect is and isn’t. Maybe self-respect means living in alignment with higher values and principles? Setting boundaries? Not compromising one’s integrity to be liked? Living in harmony with higher values and principles? Taking care of oneself? Speaking up when
10 Ways Disrespecting Yourself Can Show Up In Your Life Pt.1 Read More »
Every family has a collective energetic signature, a vibrational frequency that is a combination of the individual energetic signature of each family member. This energetic signature is not stagnant. When one individual within the family unit changes his/her energy, it affects the rest. Those nearest us, or those we have the strongest energetic bonds with
Boundaries that Break Negative Family Patterns Read More »
I remember working with this young woman, her name was Martha. She had a dream of starting her own business. I coached her, and she was so motivated and inspired. Her face, her body, and her energy were on fire! We aligned her personal values with the values she needed to have in a job,
Are Other People’s Fear Holding You Back? Read More »
I have over the last two years experienced something interesting that I wanted to share here with you. Through the years I have been sharing my guided meditations and affirmations online. In addition, I have written a lot of articles and have had many hours of live events on the topic of spirituality, trauma, inner
I Stand For Freedom And It Might Trigger You Read More »
Article originally written in May 2020. I have a lot on my mind and heart that wants to come out. And the time is now. I AM all about being of service to the world and raising the vibration and consciousness of our collective. I came into my precious vessel coded with this purpose. To
The Collective Shadows and The Great Awakening Read More »
Dear Precious Soul I came over an affirmation session (published a couple of years ago at PowerThoughts Meditation Club) as I was organizing my hard drive, and I just felt the need for creating a version with calm music. Access the video here. The inspiration came from a wave of ”frustration” over why so many of us don´t trust
Trusting The Intelligence and Wisdom of Our Body – Activating Remembrance and Knowing Read More »
